Intuitive Eating For Runners | A Simple Guide
As an intuitive eating dietitian who is also a runner, a common question I get is whether or not intuitive eating for runners…
This blog about my run and training
As an intuitive eating dietitian who is also a runner, a common question I get is whether or not intuitive eating for runners…
These marathons just keep getting better and better for me… It will be interesting to see how much I love them when I…
My first 12k, I'm competing with the train for the first time, forgetting the hard / wonderful / beautiful run of the track…
Yesterday I ran my Fifth Marathon. It will never cease to amaze me that running a marathon is an event that I can…
Two days after my first marathon in 2010, I walked into our local running shoe store and said confidently that it worked. I…
Thank you so so much to Runner’s World for inviting me to cover this weekend as an influencer. The weekend influenced ME more…
You guys, I am so tired of sweating. Maybe not sweating, but showering. And blow drying my hair. Yeah, that’s it. All the…
A few weeks back, I took a little "me" time and left the boys for a morning to themselves. I met up with…
About that easing in period. It takes awhile, I guess. My timing for jumping back in is pretty poor. It’s not like things…