Short Stories From Long Runs

As an intuitive eating dietitian who is also a runner, a common question I get […]

These marathons just keep getting better and better for me… It will be interesting to […]

My first 12k, I’m competing with the train for the first time, forgetting the hard […]

Yesterday I ran my Fifth Marathon. It will never cease to amaze me that running […]

Thank you so so much to Runner’s World for inviting me to cover this weekend […]

Two days after my first marathon in 2010, I walked into our local running shoe store and […]

You guys, I am so tired of sweating. Maybe not sweating, but showering. And blow […]

A few weeks back, I took a little “me” time and left the boys for […]

Excuses. Let’s be real: I’m full of ’em. You want the fitness-related ones, or the […]

About that easing in period. It takes awhile, I guess. My timing for jumping back […]

You knew I’d be back, didn’t you? Maybe not sure when, but sometime, right? It’s […]

Last weekend, my sister casually mentioned that my last post here came on June 26. […]