i *HEART* you
So, did everyone see the big news report that eating a Mediterranean diet decreases the risk of stroke and heart disease by up to 30%? In…
Month: February 2013
Sorry for the lack of posts, friends
Sorry for the lack of posts, friends. I've been on the hamster wheel over at the Weymouth Club, hitting the treadmill day-in and…
Throughtful prayer and careful reflection
I had one of those weeks when things just seem to align. Lots of great, small moments. I went to a church near…
Getting back up to “speed”
I was pleasantly surprised that I managed 12 miles last weekend (pre-Nemo) very comfortably and at an easy 9:15 pace. To achieve my…
It is blizzard-geddon here in Boston.
It is blizzard-geddon here in Boston. My "favorite" part of snowstorms in New England are the weathermen and newscasters who stand out in…
I kind of got a little off track last week
I kind of got a little off track last week. As I lamented (or bragged, depending on your perspective) in my last post,…